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A Treatise on Tackling

It is a self-evident truth that in this particular NFL season, offense has ruled the day. Quarterbacks are racking up yards at rates heretofore unmatched. Drew Brees is well on his way to shattering Dan Marino's single-season yardage mark this year after coming within fifteen yards of it in 2008. This may be partially due to a greater emphasis on the passing attack and the growing popularity of the spread offense (see: Buffalo Bills) but much of it this year has resulted simply from poor tackling and a lack of defensive fundamentals. I wrote a comment about this in a recent thread, but the subject intrigued me enough that I decided to do some research into the topic and share my findings with you. Here is what I have found.


Star-divide

It is a well-known fact that most cornerbacks are shorter than the receivers they cover. Why is this? We may speculate that these are simply fast players with good ball skills who have similar frames to wide receivers, but if they were taller they would in fact have become wide receivers. The average height of a cornerback is around 5'11". The best cornerbacks are closer to 6'1", but there are few of those. The average weight of a cornerback is around 200. Cornerbacks are expected to run at least a 4.5 forty. If they do not, they will be limited in the scheme and may be moved to safety.

Therein lies an issue. You have a lot of defensive players playing out of position at safety who do not fit the Ronnie Lott/John Lynch/Ed Reed ideal. These players are often too slow and don't like to hit because they are used to playing cornerback, a position in which too much physicality is penalized. This means the only guys actually fast enough to catch wide receivers are cornerbacks, and they are not considered the most solid tacklers. Deion Sanders reportedly ran a 3.9 forty in high school, but was not a good tackler. Sanders is considered the greatest cornerback of all time.

Your average NFL wide receiver is 6'1" and weighs around 200 pounds. They are expected to run at least a 4.4. If they do not, they are labeled a "possession receiver" and are limited to the slot. Let's take an Oakland receiver here for an example of what I am talking about. Darrius Heyward-Bey is 6'2" and 210 pounds. He ran a 4.3 40 time. That's insanely fast. He is considerably larger, heavier, and faster than the defenders expected to cover him. Receivers like DHB are becoming more and more common as time goes along- Calvin Johnson, Andre Johnson, Mike Wallace, and Larry Fitzgerald are also prime examples of the new standard for wide receivers. They are, on average, two to three inches taller, fifteen pounds heavier, and considerably faster than their defensive counterparts.

I feel the need to point out here that the greatest receiver of all time, Jerry Rice, ran a 4.6 40 time and that caused him to slide in the draft. However, Rice had the best hands and catching ability ever, as well as two Hall of Famers throwing him the ball in Joe Montana and Steve Young. Also, Rice was drafted in 1985 and many things have changed in the 26 years since his selection.

What has changed? Firstly, the boom in the popularity of football and sports in general has caused an industrial focus on producing better athletes through the avenues of nutrition and training. The advent of the Nautilus machine, which allows players to train with weights without a spotter, as well as the widespread use of nutritonal supplements and a greater understanding of what foods help football players do specific things well, have assisted in making all football players bigger, stronger, faster, and quicker.

The great Jim Brown was 6'2" and 232 pounds. The NFL had never seen anything remotely like him. He was able to outrun and bowl over most defenders of his day. Jim Brown was about the size of today's backup inside linebackers- guys who are too 'undersized' to start. The largest offensive lineman in 1979, the Bengals' Max Montoya, was 285 pounds. Today, Montoya would be so undersized at guard that he would be destroyed by the 300+ pound linemen he'd be trying to block. Randy White of the Cowboys played defensive tackle at 257 pounds. Today, he would be tossed around like a rag doll.

The position where players have changed the least amount is runningback. The clear reason for this is that with too large a frame, runningbacks will take too much punishment and be injured (see: Brandon Jacobs). However, the position has changed in that the men attempting to tackle said runningbacks have become steadily larger, stronger, and faster over the years. The best way for a runningback to avoid taking a pounding and suffer an injury is for them to not get tackled at all. Therefore, the ideal for the position has changed from a bruiser like Jim Brown to a combination of blazing speed, medium size and extreme elusiveness like Barry Sanders. The players who best combine Brown and Sanders' traits (Darren McFadden, Adrian Peterson, Arian Foster) are considered elite backs.

So what does this mean for tackling? It means that defenders are dealing with ball-carriers who intend to and are completely able to elude capture and outrun defensive pursuit. When the defense is practicing on one part of the field how to tackle ball-carriers, the offensive skills players are practicing how to avoid being tackled. This has always happened, the difference now is that this country has bred players who are able to avoid being brought down on an incredibly consistent basis. What it has not done is instill a sense of discipline into its youth. Football is a game of discipline, but that is most evident in the art of tackling. A defender must get himself into an advantageous position and then use technique and leverage to tackle a ball-carrier. Many times I have seen a would-be tackler simply hit the offensive player as hard as possible and then hope the player falls down. This may have worked in high school, it may have worked in college when the defender was the biggest and baddest guy around, but that will not work in an NFL where the offensive players are bigger, stronger, faster, and have better balance than the defenders. Discipline is the only way in the NFL for a smaller, weaker defender to bring down an athletically superior ball-carrier. When an NFL defender relies solely on his athleticism to make a tackle, he will oftentimes fail.

Linebackers are also expected to tackle, but linebackers are usually much slower than the men they are attempting to cover or stop. A quick glance at the upcoming NFL draft lists exactly one outside linebacker who runs 4.4 or lower, Zach Brown of North Carolina. Because of his elite speed he will likely go in the top half of Round 1. However, he is the only guy I can see who will be able to keep up with the ball-carriers running 4.4 and under. To tackle guys faster than you takes technique and discipline. Ray Lewis is not the fastest guy or the biggest, but he always plays with focus, intensity and discipline. That's why he makes the tackles other guys can't.

Combine these factors with the lack of training camps for NFL teams this offseason, and we are left with defensive players and teams who are woefully unprepared and unable to keep the opposition from breaking huge gains on any given play.

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Tackling is also part of the source for our third down woes.

The other team completes a pass shirt of the first down and the receiver laughs as our entire team bounces off of him. Huff was a prime example of this.

by ROFLCOPTER16 on Oct 24, 2011 3:50 PM PDT reply actions  

definitely

On that first quarter TD drive we had opportunities to stop them short and whiffed on tackles.

ONE NATION UNDER AL

RIP Mr Davis 1929 - 2011

by Ozraider on Oct 24, 2011 4:28 PM PDT up reply actions  

The other is blown coverages.

Our secondary is banged up as hell. Routt and DVD probably had no breaks the entire game. DVD has finally shown up, though.

by ROFLCOPTER16 on Oct 24, 2011 4:30 PM PDT up reply actions  

You had me until..

“The advent of the Nautilus machine”…
Seriously? Have you ever trained for a contact sport? You don’t do it by isolating muscle groups and training them separately. Compound lifts train compound muscle groups and train the body to work together. You aren’t gonna build yourself into a linebacker by doing your bicep curls or leg press on a nautilus machine. You get to that level by squatting, deadlifting, and doing explosive lifts like cleans and snatches. Good article but I can’t stand people who think they’re gonna be a better athlete by working out on machines like that.

by Joseph Maier on Oct 24, 2011 4:19 PM PDT reply actions  

You may be correct, but

The Nautilus machine is just one component in fitness. Obviously building serious muscle is done by weight lifting with free weights and isolating specific groups, but it used to be that these all required spotters. That machine allowed large groups of people (like a football team) to keep fit and build muscle all at the same time without a ton of trainers around. That machine is just one small example of the myriad ways football training has increased in the last forty years, so that it can be done en masse and to develop explosiveness. I was writing an article about tackling, not weight lifting, so I just used that machine as a microcosm of the way players have been able to maintain their strength and speed while simultaneously increasing their bulk.

These are my principles. If you don't like them, I have others. -Groucho Marx

by RDreamer on Oct 24, 2011 4:27 PM PDT up reply actions  

Agreed

Curry has showed flashes of brilliance since becoming a Raider. Unlike many linebackers, he does possess the elite speed, size, and technique to bring down ball-carriers on a regular basis.

These are my principles. If you don't like them, I have others. -Groucho Marx

by RDreamer on Oct 24, 2011 4:35 PM PDT up reply actions  

Thank you! Curry pursues and hits like a LB should. Hope Ro learns from him like Shaughnessy & Kelly learned their trade from Rich

S-O-B: ITS HOW I ROLL, DEAL WITH IT.
"I made a trade for Seymour. ..I thought it was a great trade. Still do. [Al Davis 1/2011]
"I love to win, even against my daughters, I want to win" Hue "Action" Jackson 8/19/11

by Sons-of-Blanda on Oct 25, 2011 7:09 AM PDT up reply actions  

The Curry trade was an excellent trade, which is why I was so confused about the Palmer trade.

I was expecting a 4th or 5th for Orton or something, maybe McNabb, but not a first and a second for Palmer.

by JaKe. on Oct 25, 2011 11:55 AM PDT up reply actions  

Palmer will pay off for us. He threw well behind a horrible OL b/c he reads D's quickly and has a super-fast-release

that’s why I want to see our disciplined WRs on the field for the next few weeks: DHB, Hagan and Schilens.

S-O-B: ITS HOW I ROLL, DEAL WITH IT.
"I made a trade for Seymour. ..I thought it was a great trade. Still do. [Al Davis 1/2011]
"I love to win, even against my daughters, I want to win" Hue "Action" Jackson 8/19/11

by Sons-of-Blanda on Oct 27, 2011 6:58 AM PDT up reply actions  

It seems like a lot of players today don’t understand angles either. They will run straight at the receiver/running back only for him to make a quick move and elude them. Sometimes they even take out their own man.

I remember watching Mark Carrier back in the day. He always seemed to take good angles to the ball. I remember him making good open field tackles. When the ballcarrier was running at him in open space, he would stand still and strafe to the right or left letting the ballcarrier come to him. Then he would generally make a good tackle.

by timbaland on Oct 24, 2011 5:15 PM PDT reply actions  

I’d consider Dez Bryant a better fit in those recievers than Mike Wallace, but I see what you mean. From Week 1 I knew this year would be record breaking.

Oaklands tackling is just frusterating. Esepcially when you see McClain hugging guys out there…

by JaKe. on Oct 24, 2011 6:31 PM PDT reply actions  

Your points are correct but I was kind of hoping for a more form based article. You hardly every see a Defensive tackler get his hips under him and explode throw.

This brings me to a point I always wonder, how many of these bad tackles are due to a worry about being injured? Especially McClain. He doesn’t want to put undo strain on the ankle by bending at the knees (increasing the angle and strain the tendons in the knee bend) so as to not risk injury.

Same thing with wrapping up. When you have an aching shoulder sometimes opening up your arms gets you thinking your going to hurt your shoulder.

I wonder if we first teach how to tackle without pads if it would lead to better form. If you don’t tackle right, it’s going to hurt when that guys shoulder go straight to your ribs. Atleast this is what I learned playing rugby.

by Horatio R. on Oct 25, 2011 11:48 PM PDT reply actions  

Your points are also correct

The nature of the football business leads to much of the discipline problems. These guys are making a LOT of money, but if they get injured and cut they won’t be making any at all, so they probably have it in the back of their mind that putting their body on the line on every single play isn’t the wisest thing to do.

Furthermore, the increase in size, strength, and speed of all players at every position means more wear and tear on the other players whose job it is to deal with them. This means lingering soreness all year for everyone, and less ability to finish a block or tackle with proper form.

Another issue with form is simply this- if a player gets his hips under him and explodes through a tackle, it means he is leading with his head and shoulder area into the opposing player and if he isn’t careful he will be called for helmet-to-helmet or launching. This leads to a penalty, possible fines, and can result in serious injury for both players, which is why the rules are in place. The end result of the increased safety awareness has been a tendency to arm tackle, which is a very poor way to bring down a ball-carrier.

I would have included these concerns and more but I was already at nearly 1300 words and I didn’t want a giant wall o’ text putting off my readers. I hoped to address points such as this in the comments section, and you have obliged me.

These are my principles. If you don't like them, I have others. -Groucho Marx

by RDreamer on Oct 26, 2011 11:53 AM PDT up reply actions  


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